Technique Sessions

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    Wrestling is a Martial Art.  Much of the allure of all Martial Arts is learning and mastering new techniques and holds.

    Our program is a sequential outline of skills wrestlers should learn to do proficiently and then apply in practice sparring and finally competition settings.

    During the offseason, wrestlers should come to sessions with a practice plan to:

    1.  Reinforce their best techniques with full speed drilling.

    2.  Continue development of newly learned techniques with slower drilling.

    3.  Seek out coach to learn next skill on the outline.

    All wrestlers should make every attempt to attend these sessions.

    See Calendar for Dates and Times.